Heat oil in large saucepan on medium-high heat. Add chicken and onion; cook and stir 8 min. or until chicken is cooked through.
2
Stir in flour. Add beans, broth and dressing mix; mix well. Bring to boil.
3
Reduce heat to low; cover. Simmer 20 min., stirring occasionally.
Kitchen Tips
Tip 1
Food Facts
Cannellini beans are also known as white kidney beans.
Tip 2
Nutrition Bonus
Warm up with a serving of this hearty soup. The beans provide both an excellent source of fiber and a good source of iron!
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 700mg
30%
Total Carbohydrates 27g
10%
Dietary Fiber 6g
21%
Sugars 2g
4%
Protein 23g
46%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings, about 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.