1 beef sirloin steak (1 lb.), 1/2 to 3/4 inch thick
8 cups torn spinach
1 cup sliced mushrooms
1 large tomato, cut into wedges
1/2 cup thin red onion rings
Let's Make It
Mix dressing and Worcestershire sauce. Pour 1/2 cup of the dressing mixture over steak in shallow dish; cover. Refrigerate at least 1 hour to marinate. Drain steak; discard marinade.
Preheat greased grill to medium heat. Grill steak, 5 to 6 min. on each side or until desired doneness (medium 160°F). Cut steak across grain into thin slices.
Toss spinach, mushrooms, tomato and onion with remaining 1/2 cup dressing mixture. Top with steak slices.
Serve with a whole grain roll and glass of fat-free milk.
Use Your Broiler
Marinate steak as directed. Drain steak; discard marinade. Place steak on rack of broiler pan, 2 to 3 inches from heat. Broil 10 min. on each side or until cooked through. Continue as directed.
Substitute 4 boneless skinless chicken breasts (4 oz. each) for the steak and torn romaine lettuce for the spinach.
Calories From Fat
% Daily Value*
Total Fat 23g
Saturated Fat 4g
Trans Fat 0g
Total Carbohydrates 8g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.