Name: Easy Parmesan-Garlic Chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: Makes 6 servings.
Cuisine: Italian
Ingredients: 1/2 cup KRAFT Grated Parmesan Cheese; 1 env. GOOD SEASONS Italian Dressing Mix; 1/2 tsp. garlic powder; 6 small boneless skinless chicken breasts (1-1/2 lb.)

1,000 Review(s)

30 Min(s)

5 Min(s) Prep

25 Min(s) Cook

Healthy Living

Four ingredients. Five minutes of prep. Six crisp, juicy Parmesan chicken breasts. This better-for-you crowd-pleaser adds up to a winning dinnertime.

What You Need

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6 servings

Original recipe yields 6 servings

1/2 cup KRAFT Grated Parmesan Cheese

1 env. GOOD SEASONS Italian Dressing Mix

1/2 tsp. garlic powder

6 small boneless skinless chicken breasts (1-1/2 lb.)

Let's Make It

Heat oven to 400°F.

Mix cheese, dressing mix and garlic powder.

Moisten chicken with water; coat with cheese mixture. Place in single layer in shallow baking dish.

Bake 20 to 25 min. or until chicken is done (165°F).

Kitchen Tips

Tip 1

Special Extra

For a golden appearance, after chicken is done set oven to Broil. Place chicken 6 inches from heat. Broil 2 to 4 min. or until chicken is golden brown.

Tip 2

Nutrition Bonus

Serve this deliciously easy recipe at dinner tonight. As a bonus, the Parmesan provides a good source of calcium.

Tip 3

Variations

Prepare as directed, choosing one of the following flavor combinations: Mediterranean Parmesan Chicken: Substitute 1 Tbsp. lemon zest and 1 tsp. dried oregano leaves for the garlic powder. Parmesan-Onion Chicken: Substitute 2 Tbsp. minced onion flakes for the garlic powder. Spicy Parmesan Chicken: Substitute ground red pepper (cayenne) for the garlic powder. Parmesan Pizza Chicken: Substitute 1 tsp. dried basil leaves and 1/4 tsp. crushed red pepper for the garlic powder.

Tip 4

Serving Suggestion

Serve with your favorite hot cooked vegetable.

Nutrition

Calories

170

Calories From Fat

% Daily Value*

Total Fat 6g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 75mg

25%

Sodium 630mg

27%

Total Carbohydrates 1g

Dietary Fiber 0g

Sugars 1g

Protein 27g

54%

Vitamin A

Vitamin C

Calcium

10%

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 6 servings.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.