Name: Reduced-Sugar Hot Cocoa Pudding Mugs
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 24 servings
Ingredients: 2-1/2 cups fat-free milk, divided; 2 env. (1/4 oz. each) KNOX Unflavored Gelatine; 1 pkg. (1.4 oz.) JELL-O Zero Sugar Chocolate Fudge Instant Pudding; 12 miniature pretzel twists, broken crosswise in half; 1-1/2 cups thawed COOL WHIP Zero Sugar Whipped Topping; 2 Tbsp. JET-PUFFED Vanilla MALLOW Bits

2 Review(s)

3 Hr(s) 30 Min(s) (incl. refrigerating)

30 Min(s) Prep

3 Hr(s) Cook

Healthy Living

Try out this recipe for Reduced-Sugar Hot Cocoa Pudding Mugs from My Food and Family. They're not mugs at all, they're pudding cups with pretzel handles!

What You Need

Select All

24 servings

Original recipe yields 24 servings

2-1/2 cups fat-free milk, divided

2 env. (1/4 oz. each) KNOX Unflavored Gelatine

1 pkg. (1.4 oz.) JELL-O Zero Sugar Chocolate Fudge Instant Pudding

12 miniature pretzel twists, broken crosswise in half

1-1/2 cups thawed COOL WHIP Zero Sugar Whipped Topping

2 Tbsp. JET-PUFFED Vanilla MALLOW Bits

Let's Make It

Add 1-1/2 cups milk to dry gelatine in small saucepan; stir. Let stand 3 min. or until gelatine is softened. Cook and stir on medium heat 3 min. or until gelatine is completely dissolved. Remove from heat. Cool 5 min.

Beat pudding mix and remaining milk in medium bowl with whisk 2 min. Stir in gelatine mixture. Spoon into 24 shot glasses sprayed with cooking spray. Refrigerate 3 hours or until firm.

Unmold JIGGLERS onto serving tray just before serving. Insert pretzel half into side of each JIGGLERS for the mug handle. Top each with 1 Tbsp. COOL WHIP and a few MALLOW Bits.

Kitchen Tips

Tip 1

Adults Only

Decrease milk to 2-1/4 cups. Prepare pudding mix using 3/4 cup cold milk and 1/4 cup creme de cocoa or peppermint schnapps.

Tip 2

Substitute

Prepare using COOL WHIP Sugar Free Whipped Topping.

Tip 3

Nutrition Bonus

These delicious low-fat chocolate treats can fit into a healthful eating plan.

Nutrition

Calories

Calories From Fat

% Daily Value*

Total Fat 0.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 35mg

Total Carbohydrates 5g

Dietary Fiber 0g

Sugars 2g

Protein 2g

Vitamin A

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

24 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.