Empty pudding snacks into small bowl; stir in cinnamon.
2
Spoon half the pudding evenly into 2 parfait glasses; top with layers of half each of the berries and nuts. Repeat layers.
3
Top with COOL WHIP.
Kitchen Tips
Tip 1
Make Ahead
Prepare parfaits as directed, except do not top with COOL WHIP. Refrigerate up to 2 hours. Top with COOL WHIP just before serving.
Tip 2
Substitute
Substitute wine glasses for the parfait glasses.
Tip 3
Special Extra
Garnish each dessert with a light sprinkling of additional cinnamon before serving.
Tip 4
Nutrition Bonus
The colorful strawberries in this sweet treat are an excellent source of vitamin C.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
11%
Sugars 2g
4%
Protein 4g
8%
Vitamin A
0%
Vitamin C
25%
Calcium
10%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.