Beat pudding mix and milk in medium bowl with whisk 2 min. Refrigerate 5 min.
Spoon 1/3 of the pudding mixture evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers. Cover with remaining pudding mixture and COOL WHIP.
Garnish parfaits with additional sliced strawberries.
Parfaits can be made ahead of time. Store in refrigerator up to 2 hours before serving.
These delightful low-fat desserts not only provide calcium from the fat-free milk, but the strawberries are also an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol less than 5mg
Total Carbohydrates 31g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.