Berry Crunch Parfait
Berry Crunch Parfait
10 Min(s)
10 Min(s) Prep
Healthy Living
You're just 10 minutes away from tucking into this luscious Berry Crunch Parfait, one of our highest-rated Healthy Living desserts.
What You Need
Select All
1 serving
Original recipe yields 1 serving
1/2 cup sliced strawberries
2 Tbsp. honey-flavored multi-grain cereal flakes with oat clusters
Let's Make It
1
Place half of the strawberries in 8-oz. glass; top with layers of 1 Tbsp. each of the whipped topping and cereal.
2
Cover with layers of the remaining strawberries and cereal.
3
Top with the remaining whipped topping.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, using COOL WHIP FREE Whipped Topping.
Tip 2
Substitute
Prepare as directed, substituting blueberries for the sliced strawberries.
Tip 3
Nutrition Bonus
Start your day with this colorful parfait. Or, enjoy it as an afternoon snack. The strawberries are an excellent source of vitamin C.
Nutrition
Calories
50
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein less than 1g
2%
Vitamin A
2%
Vitamin C
50%
Calcium
0%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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