Name: Low-Fat Watergate Salad
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: Makes 8 servings, 1/2 cup each.
Cuisine: American
Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio Flavor Sugar Free Fat Free Instant Pudding; 1 can (8 oz.) crushed pineapple in juice in juice, undrained; 1 cup vanilla low-fat yogurt; 2-1/2 cups thawed COOL WHIP FREE Whipped Topping, divided

61 Review(s)

1 Hr(s) 10 Min(s) (incl. refrigerating)

10 Min(s) Prep

1 Hr(s) Cook

Healthy Living

Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.

What You Need

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8 servings

Original recipe yields 8 servings

1 pkg. (1 oz.) JELL-O Pistachio Flavor Sugar Free Fat Free Instant Pudding

1 can (8 oz.) crushed pineapple in juice in juice, undrained

1 cup vanilla low-fat yogurt

2-1/2 cups thawed COOL WHIP FREE Whipped Topping, divided

Let's Make It

Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.

Refrigerate 1 hour.

Serve topped with remaining COOL WHIP.

Kitchen Tips

Tip 1

How to Thaw COOL WHIP Whipped Topping

Place unopened tub in refrigerator. An 8-oz. tub will be completely thawed in 4 hours. Do not thaw in microwave.

Tip 2

Nutrition Bonus

Try this low-fat classic recipe that can help you eat right!

Nutrition

Calories

Calories From Fat

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 135mg

Total Carbohydrates 17g

Dietary Fiber 0g

Sugars 8g

16%

Protein less than 1g

Vitamin A

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 8 servings, 1/2 cup each.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.