Strawberry-Banana Yogurt Smoothie
5 Min(s)
5 Min(s) Prep
Healthy Living
Enjoy the intense fruity flavor of a Strawberry-Banana Yogurt Smoothie. Cool off with this creamy, low-fat beverage on a hot day.
What You Need
Select All
3 servings
Original recipe yields 3 servings
1 container (6 oz.) strawberry nonfat yogurt
1 cup sliced strawberries
1 medium banana, sliced
1 cup crushed ice
Let's Make It
1
Blend all ingredients in blender on high speed until smooth.
2
Serve immediately.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite flavor of nonfat yogurt.
Tip 2
Nutrition Bonus
This frosty low-fat smoothie is brimming with fruity goodness. And as a bonus, the strawberries are an excellent source of vitamin C.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
7%
Sugars 14g
28%
Protein 3g
6%
Vitamin A
4%
Vitamin C
40%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 3 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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