Low-Fat Chocolate-Banana Parfaits
Low-Fat Chocolate-Banana Parfaits
1 Hr(s) 10 Min(s) (incl. refrigerating)
10 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Fall head over heels for these Low-Fat Chocolate-Banana Parfaits. These Low-Fat Chocolate-Banana Parfaits are pretty to look at and delicious to eat!
What You Need
Select All
4 servings
Original recipe yields 4 servings
2 cups cold fat-free milk
2 bananas, sliced
Let's Make It
1
Beat pudding mix and milk with whisk 2 min.
2
Spoon half the pudding evenly into 4 dessert glasses; cover with layers of bananas and half the COOL WHIP. Top with remaining pudding and COOL WHIP.
3
Refrigerate 1 hour.
Kitchen Tips
Tip 1
For One Serving
Layer a JELL-O Sugar Free Pudding Snack with half a sliced banana and 2 Tbsp. thawed COOL WHIP LITE Whipped Topping in parfait glass or dessert dish.
Tip 2
Substitute
Prepare using COOL WHIP FREE or COOL WHIP Sugar Free Whipped Topping.
Tip 3
Nutrition Bonus
The milk in this quick-and-easy low-fat dessert provides a good source of calcium.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol less than 5mg
1%
Sodium 390mg
17%
Total Carbohydrates 33g
12%
Dietary Fiber 2g
7%
Sugars 17g
34%
Protein 6g
12%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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