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Easy Fruit and Nut Bites
Easy Fruit and Nut Bites

Easy Fruit and Nut Bites

30 Min(s)
30 Min(s) Prep
Healthy Living
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12 servings
Original recipe yields 12 servings
1-1/4 cups old-fashioned or quick-cooking oats
1 cup pretzel sticks
1 cup dried apricots
1/2 cup dried cranberries
2 Tbsp. ground flax seed
2 Tbsp. chia seed
3 Tbsp. maple syrup
3 Tbsp. milk
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Let's Make It
1
Process 1-1/4 cups old-fashioned or quick-cooking oats with 1 cup each PLANTERS Cashews and thin pretzel sticks in food processor until finely ground. Add 1 cup dried apricots, 3/4 cup BAKER’S Rich Milk Chocolate Chunks, 1/2 cup dried cranberries, and 2 Tbsp. each chia seed and ground flax seed; process until blended. Add 3 Tbsp. each maple syrup and milk; pulse just until blended. Roll into 24 (1-1/2-inch) balls.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
Sodium 120mg
5%
Total Carbohydrates 34g
12%
Dietary Fibers 4g
14%
Sugars 17g
34%
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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