Tropical Spring Salsa with Pork
10 Min(s)
10 Min(s) Prep
Healthy Living
As you know, pork tenderloin tastes terrific with fruit. So it's no surprise that a medley of fruit works, too—in this citrusy salsa for example.
What You Need
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12 servings
Original recipe yields 12 servings
1 can (8 oz.) pineapple tidbits, drained
1 seedless orange, peeled, chopped
1/4 cup green onion slices
1 Tbsp. chopped seeded jalapeño pepper
3 pork tenderloins (1 lb. each), grilled
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Let's Make It
1
Mix all ingredients except pork until well blended.
2
Serve over hot sliced pork.
Kitchen Tips
Tip 1
How to Grill Pork Tenderloin
Spray grill with cooking spray. Grill pork tenderloin over medium-hot heat for 30 min. or until internal temperature reaches 160°F, turning after 15 min.
Tip 2
Nutrition Bonus
Celebrate the spring season with this delightful recipe. The oranges in the fruit salsa are a good source of vitamin C.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 75mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
6%
Protein 24g
48%
Vitamin A
0%
Vitamin C
10%
Calcium
0%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 12 servings, 3 oz. cooked pork and 2 Tbsp. salsa each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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