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Shrimp Dumplings Recipe
Shrimp Dumplings Recipe

Shrimp Dumplings Recipe

35 Min(s)
35 Min(s) Prep
Healthy Living
Surprise and delight with our Healthy Living Shrimp Dumplings Recipe. Our tasty Shrimp Dumplings Recipe is served with a zesty chili garlic dipping sauce.
What You Need
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10 servings
Original recipe yields 10 servings
1/2 lb. uncooked medium shrimp, peeled, deveined
2 cloves garlic, minced
1/3 cup sliced green onions, divided
30 wonton wrappers
1/4 cup lite soy sauce
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Let's Make It
1
Use pulsing action of food processor to process shrimp, dressing, garlic and 1/4 cup onions just until blended.
2
Place 1 wonton wrapper on parchment-covered baking sheet. Spoon about 1-1/2 tsp. shrimp mixture onto center of wrapper. Brush edges of wrapper with water. Fold diagonally in half; press edges together to seal. Bring 2 corners of triangle together, moisten with water, then press points together to seal. Repeat with remaining wonton wrappers and filling.
3
Add enough water to large nonstick skillet to fill to 1/4-inch depth. Bring just to boil. Add dumplings, in small batches; cover. Cook 5 min.
4
Meanwhile, combine garlic sauce, soy sauce and remaining onions.
5
Serve dumplings with garlic sauce mixture.
Kitchen Tips
Tip 1
How to Prevent the Wontons Wrappers from Drying Out
Keep wonton wrappers covered with damp towel until ready to use.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 430mg
19%
Total Carbohydrates 17g
6%
Dietary Fiber less than 1g
2%
Sugars 3g
6%
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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