Sprinkle steaks evenly with Dry Rub; press gently into both sides of steaks. Refrigerate 30 min. Meanwhile, mix mayo, cilantro, parsley and garlic; refrigerate until ready to use.
2
Heat oil in deep medium skillet. Add plantains, in batches; cook 3 min. on each side or until lightly browned on both sides. Use slotted spoon to remove plantains from skillet; drain on paper towel-covered plate. Flatten to 1/4-inch thickness; return to skillet. Cook 1 min. on each side or until golden brown on both sides; drain.
3
Heat large skillet on high heat. Add steaks; cook 1 min. on each side or until medium-well doneness.
4
Spread mayo mixture onto flat sides of plantains. Top 4 plantain slices with steaks, Singles and avocados; cover with remaining plantains, mayo sides down.
Kitchen Tips
Tip 1
How to Flatten the Plantains
Place drained cooked plantains, cut sides down, on cutting board. Use second cutting board or flat dish to flatten plantains to 1/4-inch thickness.
Tip 2
How to Easily Peel Green Plantains
Place whole unpeeled plantains in large bowl filled with hot water; soak at least 20 min. Remove from water; dry with towel. Peel, then cook as directed.
Nutrition
Calories
610
Calories From Fat
0
% Daily Value*
Total Fat 41g
53%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 80mg
27%
Sodium 510mg
22%
Total Carbohydrates 37g
13%
Dietary Fiber 6g
21%
Sugars 25g
50%
Protein 26g
52%
Vitamin A
35%
Vitamin C
25%
Calcium
20%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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