Name: A.1.-Chipotle Chicken Skillet
Prep time: 25 min
Total time: 25 min
Yield: 6 servings, 1 cup each
Ingredients: 2 cups farfalle (bow-tie pasta), uncooked; 1 Tbsp. oil; 1 lb. boneless skinless chicken breasts, cut into bite-size pieces; 1 each red and yellow pepper, cut into thin strips; 1 red onion, thinly sliced; 1/2 cup fat-free reduced-sodium chicken broth; 1/3 cup A.1. Spicy Chipotle Sauce; 1/4 cup sun-dried tomatoes, sliced; 1/4 cup half-and-half; 2 Tbsp. chopped fresh cilantro

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25 Min(s)

25 Min(s) Prep

Healthy Living

Whip up our A.1.-Chipotle Chicken Skillet in under half an hour. A.1.-Chipotle Chicken Skillet is a fast, Healthy Living skillet that's full of flavor.

What You Need

Select All

6 servings

Original recipe yields 6 servings

2 cups farfalle (bow-tie pasta), uncooked

1 Tbsp. oil

1 lb. boneless skinless chicken breasts, cut into bite-size pieces

1 each red and yellow pepper, cut into thin strips

1 red onion, thinly sliced

1/2 cup fat-free reduced-sodium chicken broth

1/3 cup A.1. Spicy Chipotle Sauce

1/4 cup sun-dried tomatoes, sliced

1/4 cup half-and-half

2 Tbsp. chopped fresh cilantro

Let's Make It

Cook pasta in large saucepan as directed on package, omitting salt.

Meanwhile, heat oil in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until evenly browned. Add peppers and onions; cook 3 to 4 min. or until crisp-tender, stirring frequently.

Drain pasta. Add to chicken mixture in skillet along with all remaining ingredients except cilantro; mix well. Cook on medium-low heat 5 min. or until heated through, stirring frequently. Top with cilantro.

Kitchen Tips

Tip 1

Note

This tasty recipe is a great way to use leftover cooked chicken. Omit fresh chicken, then prepare recipe as directed, adding 2 cups chopped cooked chicken to the cooked peppers and onions in skillet along with the drained cooked pasta and all remaining ingredients except the cilantro.

Tip 2

Nutrition Bonus

A good source of both vitamins A and C, the red and yellow peppers are a welcome addition of color, flavor and crunch in this delicious skillet recipe that's low in calories, fat and sodium.

Nutrition

Calories

260

Calories From Fat

% Daily Value*

Total Fat 6g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 320mg

14%

Total Carbohydrates 34g

12%

Dietary Fiber 3g

11%

Sugars 8g

16%

Protein 17g

34%

Vitamin A

15%

Vitamin C

70%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings, 1 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.