Name: Sesame Chicken and Pepper Kabobs
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1 pkt. (1.25 oz.) A.1. Garlic & Herb Marinade; 1/4 cup HEINZ Apple Cider Vinegar; 2 Tbsp. sesame oil; 2 Tbsp. water; 2 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces; 2 Tbsp. creamy peanut butter; 1/3 cup KRAFT Asian Toasted Sesame Dressing; 2 each green and yellow peppers, each cut into 12 pieces; 1 large red onion, cut into 12 wedges

5 Review(s)

45 Min(s) (incl. marinating)

25 Min(s) Prep

20 Min(s) Cook

Healthy Living

Fire up the grill for Sesame Chicken and Pepper Kabobs. Creamy peanut butter is the surprise ingredient in this Sesame Chicken and Pepper Kabobs recipe!

What You Need

Select All

6 servings

Original recipe yields 6 servings

1 pkt. (1.25 oz.) A.1. Garlic & Herb Marinade

1/4 cup HEINZ Apple Cider Vinegar

2 Tbsp. sesame oil

2 Tbsp. water

2 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces

2 Tbsp. creamy peanut butter

1/3 cup KRAFT Asian Toasted Sesame Dressing

2 each green and yellow peppers, each cut into 12 pieces

1 large red onion, cut into 12 wedges

Let's Make It

Mix first 4 ingredients in medium bowl until blended. Add chicken; stir to evenly coat. Refrigerate 20 min. to marinate. Meanwhile, mix peanut butter and sesame dressing until blended.

Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken, peppers and onions alternately onto 12 skewers.

Grill 8 to 10 min. or until chicken is done, turning occasionally and brushing with peanut butter sauce for the last few minutes.

Kitchen Tips

Tip 1

Serving Suggestion

Serve the kabobs with shredded lettuce.

Tip 2

Substitute

Prepare using A.1. Original Marinade Mix.

Tip 3

Nutrition Bonus

The colorful peppers are rich in vitamin C and add 1/2 cup of vegetables to each serving of these low-calorie, low-sodium kabobs.

Nutrition

Calories

330

Calories From Fat

% Daily Value*

Total Fat 14g

18%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 110mg

37%

Sodium 330mg

14%

Total Carbohydrates 12g

Dietary Fiber 2g

Sugars 6g

12%

Protein 37g

74%

Vitamin A

Vitamin C

120%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.