Maple Pork Chops with Peppers and Onions
25 Min(s)
25 Min(s) Prep
Between the maple flavor and the sautéed peppers and onions, this pork chop dish is a shoo-in to win the fast-tasty-easy trifecta.
What You Need
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6 servings
Original recipe yields 6 servings
3/4 cup maple-flavored or pancake syrup, divided
6 bone-in pork chops (2 lb.), 3/4 inch thick
2 red peppers, cut into thin strips
2 onions, thinly sliced
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Let's Make It
1
Mix 1/2 cup each of the marinade and syrup. Pour over chops in shallow dish; turn to evenly coat both sides of each chop. Refrigerate 30 min. to marinate.
2
Meanwhile, mix remaining marinade and syrup. Pour over vegetables in shallow dish; stir to evenly coat ingredients with marinade mixture.
3
Heat large skillet on medium-high heat. Remove chops from marinade mixture; discard marinade mixture. Add chops to skillet; cook 6 min. Turn pork chops over. Add vegetables with marinade mixture to skillet with chops; cook 8 min. or until chops are done (145°F) and vegetables are crisp-tender, stirring vegetables occasionally. Let chops stand 3 min. before serving with vegetables.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 500mg
22%
Total Carbohydrates 31g
11%
Dietary Fibers 2g
7%
Sugars 22g
44%
Protein 22g
44%
Vitamin A
25%
Vitamin C
30%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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