Sprinkle Dry Rub over chicken in shallow baking dish sprayed with cooking spray; rub into chicken.
3
Bake 18 to 20 min. or until chicken is done (165ºF).
Kitchen Tips
Tip 1
Special Extra
Mix 3 Tbsp. KRAFT Grated Parmesan Cheese with the Dry Rub before sprinkling over chicken.
Tip 2
Nutrition Bonus
Turn plain chicken breasts into a simply sensational low-fat entrée with the addition of the garlic and herb seasoning rub.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 95mg
4%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
0%
Protein 24g
48%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.