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Extremely Easy Beef Stew
Extremely Easy Beef Stew

Extremely Easy Beef Stew

2 Hr(s) 25 Min(s)
15 Min(s) Prep
2 Hr(s) 10 Min(s) Cook
Healthy Living
Consider it the best of both worlds. Hearty, one-pot, easy beef stew that's just right for a cool night but can also fit into your smart eating plan.
What You Need
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8 servings
Original recipe yields 8 servings
1 boneless beef chuck eye roast (2 lb.), cut into 1-inch chunks
2 cups water
1-1/2 lb. baking potatoes (about 3), cut into 1-inch chunks
6 carrots, peeled, cut into 1-inch-thick slices
1 onion, coarsely chopped
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Let's Make It
1
Bring meat, water and barbecue sauce to boil in Dutch oven or large deep skillet; cover. Simmer on medium-low heat 1 hour.
2
Add vegetables; stir. Cook, covered, 1 hour or until meat and vegetables are tender, stirring occasionally.
3
Stir in steak sauce; cook 2 min.
Kitchen Tips
Tip 1
Special Extra
Sprinkle with chopped fresh thyme leaves just before serving.
Tip 2
Slow-Cooker Preparation
Place all ingredients except steak sauce in slow cooker; cover with lid. Cook on LOW 8 hours (or on HIGH 4 hours). Stir in steak sauce; cook 2 min.
Tip 3
Nutrition Bonus
This low-calorie, low-fat stew only takes 15 min. to prepare. Not only is it easy to make but it is also an excellent source of vitamin A from the carrots.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 500mg
22%
Total Carbohydrates 34g
12%
Dietary Fibers 4g
14%
Sugars 16g
32%
Protein 28g
56%
Vitamin A
150%
Vitamin C
15%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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