1 g (16 oz.) frozen broccoli, cauliflower and carrot blend
Let's Make It
Cut steak into 6 pieces; place in single layer in large baking dish sprayed with cooking spray. Mix steak sauce, dressing, onions and garlic; pour over meat. Refrigerate 1 hour to marinate.
Heat oven to 350ºF. Add potatoes and mushrooms to ingredients in baking dish; cover.
Bake 1 hour or until meat is done (160ºF) and potatoes are tender, adding frozen vegetable blend to the baking dish for the last 15 min.
Prepare using your favorite frozen vegetable blend and/or favorite flavor of A.1. Bold & Spicy Steak Sauce.
For a more tender steak, marinate meat in steak sauce mixture overnight.
Prepare as directed, omitting the potatoes. Serve with hot cooked brown rice or baked potatoes.
This delicious low-sodium meal might be hearty, but it's still low in both calories and fat. And as a bonus, the vegetable blend provides a good source of both vitamins A and C.
Calories From Fat
% Daily Value*
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0.5g
Total Carbohydrates 26g
Dietary Fiber 5g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.