Turn good-time chicken wings into a family dinner with our Glazed Wings Recipe that comes complete with fruit veggies and rice for everyone to enjoy.
What You Need
Original recipe yields 4 servings
1/3 cup A.1. Original Sauce
1/2 cup maple-flavored or pancake syrup
1 can (20 oz.) pineapple chunks, drained
2 cups carrot slices
2 large green pepper s, chopped
12 chicken wings, tips removed
3 cups hot cooked rice
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Let's Make It
Preheat oven to 400°F. Mix steak sauce and syrup; set aside.
Place pineapple, carrots and peppers in foil-lined 15x10x1-inch baking pan. Top with chicken wings.
Bake 30 minutes. Pour steak sauce mixture over chicken and vegetables. Continue baking 10 minutes. Spoon over rice.
Look for green peppers that have a glossy surface, firm walls and are moderately heavy in weight.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 87g
Dietary Fibers 6g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.