Name: Grilled Steak and Asparagus Salad
Prep time: 15 min
Cook time: 42 min
Total time: 57 min
Yield: Makes 4 servings.
Ingredients: 1/2 cup A.1. Classic Marinade; 1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided; 1 boneless beef top round steak (1 lb.); 1 lb. fresh asparagus spears, steamed until crisp-tender, cooled; 1/2 cup thinly sliced red peppers; 8 large lettuce leaves; 1 Tbsp. sesame seed, toasted

2 Review(s)

57 Min(s) (incl. marinating)

15 Min(s) Prep

42 Min(s) Cook

Healthy Living

Marinated and grilled steak slices, asparagus and red peppers are arranged over lettuce and drizzled with vinaigrette for a delicious main-dish salad.

What You Need

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4 servings

Original recipe yields 4 servings

1/2 cup A.1. Classic Marinade

1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided

1 boneless beef top round steak (1 lb.)

1 lb. fresh asparagus spears, steamed until crisp-tender, cooled

1/2 cup thinly sliced red peppers

8 large lettuce leaves

1 Tbsp. sesame seed, toasted

Let's Make It

Preheat grill to medium. Mix marinade and 1/4 cup of the dressing until well blended. Place steak in shallow glass dish. Add marinade mixture; turn steak to evenly coat both sides. Cover. Refrigerate 30 min., turning after 15 min. Remove steak from marinade; discard marinade.

Grill steak 12 min. for medium doneness (160°F), turning occasionally. Cut steak into thin slices.

Arrange steak, asparagus and peppers on lettuce-covered plate. Drizzle with remaining 1/4 cup dressing; sprinkle with sesame seed.

Kitchen Tips

Tip 1

How to Toast Sesame Seed

Place sesame seed in dry skillet; cook on medium heat until golden brown, stirring frequently. (Watch carefully to prevent burning.) Remove from heat; cool.

Tip 2

Nutrition Bonus

Enjoy this low-calorie main-dish salad any day of the week. As a bonus, the lettuce is a good source of vitamin A and the asparagus provides vitamin C.

Nutrition

Calories

200

Calories From Fat

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 320mg

14%

Total Carbohydrates 9g

Dietary Fiber 3g

11%

Sugars 5g

10%

Protein 24g

48%

Vitamin A

50%

Vitamin C

35%

Calcium

Iron

25%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 4 servings.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.