Name: Savory Beef and Red Pepper Stew
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: Makes 6 servings.
Ingredients: 1 boneless beef sirloin steak (1-1/2 lb.), cut into 1-1/2-inch cubes; 1 Tbsp. flour; 3 Tbsp. margarine or butter; 2 cups onion wedges, 1/4 inch thick; 2 cups coarsely chopped red and green peppers; 1 cup A.1. Bold & Spicy Sauce; 1/2 cup beef broth; 1/4 cup dry red wine; 4-1/2 cups hot cooked rice

43 Review(s)

1 Hr(s) 15 Min(s)

30 Min(s) Prep

45 Min(s) Cook

Healthy Living

Simmer tender browned steak cubes, onions and bell peppers in a broth flavored with wine and steak sauce for a quick, hearty one-dish beef and red pepper meal. You'll love Savory Beef and Red Pepper Stew.

What You Need

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6 servings

Original recipe yields 6 servings

1 boneless beef sirloin steak (1-1/2 lb.), cut into 1-1/2-inch cubes

1 Tbsp. flour

3 Tbsp. margarine or butter

2 cups onion wedges, 1/4 inch thick

2 cups coarsely chopped red and green peppers

1 cup A.1. Bold & Spicy Sauce

1/2 cup beef broth

1/4 cup dry red wine

4-1/2 cups hot cooked rice

Please use alcohol responsibly.

Let's Make It

Toss steak with flour until evenly coated; set aside.

Melt 1 Tbsp. of the margarine in large saucepan on medium-high heat. Add onions and peppers; cook and stir until crisp-tender. Remove vegetable mixture from pan; set aside. Add remaining 2 Tbsp. margarine to pan. Add steak, in batches; cook and stir until evenly browned.

Return all of the steak to pan along with the vegetable mixture; stir. Add steak sauce, beef broth and wine; mix well. Bring to boil; reduce heat to low. Simmer 30 min. or until steak is tender. Serve over rice.

Kitchen Tips

Tip 1

Substitute

Omit the wine and increase the beef broth to 3/4 cup.

Tip 2

Nutrition Bonus

Warm up with this low-calorie, low-fat meal. As a bonus, it's also a good source of vitamin C from the peppers.

Nutrition

Calories

440

Calories From Fat

% Daily Value*

Total Fat 11g

14%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 900mg

39%

Total Carbohydrates 56g

20%

Dietary Fiber 3g

11%

Sugars 13g

26%

Protein 26g

52%

Vitamin A

25%

Vitamin C

40%

Calcium

Iron

30%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 6 servings.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.