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Polynesian Marinade
Polynesian Marinade

Polynesian Marinade

1 Hr(s) 5 Min(s)
5 Min(s) Prep
1 Hr(s) Cook
Healthy Living
A simple marinade of pineapple juice, steak sauce and ground ginger adds terrific tropical flavor to steak, chicken and fish.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 cup pineapple juice
1/2 tsp. ground ginger
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Let's Make It
1
Mix ingredients until blended.
2
Pour over steak, chicken or fish in shallow dish. Refrigerate 1 hour to marinate, turning after 30 min.
3
Remove meat from marinade; discard marinade. Cook meat as desired until done.
Kitchen Tips
Tip 1
Make it Easy
Pour marinade over steak, chicken or fish in resealable plastic bag. Seal bag; turn to evenly coat with marinade. Refrigerate 30 min. to marinate. Remove meat from marinade; discard bag and marinade. Cook meat as desired until done.
Tip 2
Nutrition Bonus
This versatile, low-calorie, fat-free marinade adds tropical flavor to your favorite cooked meat.
Nutrition
Calories
20
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 4g
8%
Protein 0g
0%
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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