More and more people are trying to reduce their meat consumption through healthy and delicious meatless meals. However, it's easier said than done. Sure, reducing meat consumption can be a healthy option for you, the environment, and your wallet, but it can sound daunting if you aren’t used to all the vegetable-packed choices. However, if you plan ahead and follow a few simple tips, your family will be able to eat more than a meat-free meal, they’ll be happy to spend the whole week meat-free. Just remember to:
Freekeh is an ancient grain that is high in protein and fiber, and makes for a rich and fulfilling soup. Enjoy the warming flavors of cumin, bell pepper, and garlic, and don’t forget to stir in tangy lemon juice and rich sour cream before serving. With some warm bread, dinner is served.
Welcome to your kids’ favorite new dinner. These crispy handheld taquitos are loaded with veggies, beans, and cheese. They’re baked in the oven and served warm with a creamy salsa-lime-sour-cream sauce.
Anyone who loves artichoke dip will love this cheesy dinner. And, let’s be honest . . . doesn’t everyone love artichoke dip?
This creamy pasta dish incorporates all the warming flavors of fall. With rosemary, garlic, and fresh spinach, it’s elegant enough to serve for company.
Calling all last-minute-dinner-lovers. Get this cozy crowd-pleasing meal on the table in 20 minutes flat.
Nothing is cozier than a warm bowl of chili on a cold night. Top yours with sour cream, chives, and your favorite hot sauce, if you like. Don’t forget chips or cornbread on the side!
This takeout fakeout will be ready and delicious before you can even find that drawer full of takeout menus.